Therapy Services
Teens
I have years of experience working with adolescent indivi and enjoy supporting teens dealing with anxiety, depression, trauma, relationship challenges, and school difficulties. I’m passionate about building relationships with students to teach healthy coping skills and foster strong family connections—especially helping families understand and support each other better.
If you know a teen who could benefit, let’s chat!
Adults
Life can hit hard with work stress, big changes, negative thoughts, or relationship struggles. If you’re feeling overwhelmed, unmotivated, or just off, therapy can be a game-changer. It’s a chance to learn ways to handle anxiety and find calm, tap into your strengths to face challenges, and improve how you connect with the people you care about. You can rediscover what lights you up and build habits that keep you grounded and happy.
Ready to feel more like yourself and take charge? Let’s talk!
Parents
Motherhood is a beautiful yet challenging journey that can feel overwhelming and isolating. If you’re struggling with adjusting to parenthood, postpartum mental health, birth trauma, or seeking resources for a loved one, you’re not alone.
I enjoy using my Perinatal Mental Health training to help you manage emotions, prioritize self-care, and strengthen family connections, empowering you to thrive. Ready to feel more confident and fulfilled?
Schedule a complimentary consultation, and let’s rediscover your strength together.