Therapy for Moms
I specialize in helping career-driven, perfectionist moms navigate the challenges that come with motherhood — from anxiety and burnout to rage, guilt, and the identity shift of becoming a parent.
Anxiety
If you're a career-driven mom who looks calm on the outside but feels like your nervous system is never fully at rest, you're in the right place.
Burnout
Online mom burnout therapy for career-driven, perfectionist moms who are tired of surviving instead of living.
Rage & Anger
You're not a bad mom. Your nervous system is overloaded. Online mom rage therapy to break the cycle and respond from a calmer place.
Perfectionism & Guilt
Break free from never-enough thinking and shame spirals with online therapy that protects your standards without letting them break you.
Perinatal Mental Health
Online perinatal support for expecting and new moms throughout Minnesota—comparison, identity shifts, and the beautiful chaos of this season.
Not sure which specialty fits? That's okay. A free consultation is the best place to start.
Book Your Free Consultation