Therapy Specialties for Moms
I specialize in helping career-driven, perfectionist moms navigate the challenges that come with motherhood — from anxiety and burnout to rage, guilt, and the identity shift of becoming a parent.
Anxiety Therapy for Moms
If the worry never turns off and you can’t remember the last time you felt truly present, help is here.
Mom Burnout Therapy
If you’re exhausted, checked out, and running on empty — you’re not broken. You’re depleted. And that can change.
Mom Rage & Anger Therapy
If you’re snapping at your kids and drowning in shame after, you’re not a bad mom. Something underneath needs attention.
Perfectionism & Mom Guilt
If you never feel like enough no matter how hard you try, you don’t have to keep carrying this alone.
Perinatal Mental Health
Support for moms navigating pregnancy, postpartum, and the identity shift of becoming a mother — however that path looked for you.
Not sure which specialty fits? That's okay. A free consultation is the best place to start.
Book Your Free Consultation